In this newsletter was a compilation of her recommendations for 100 calorie do-it-yourself snack packs. Read on....
14 almonds
25 dry roasted unsalted pistachios
16 Popchips
15 Guiltless Gourmet Tortilla Chips
12 hard pretzel sticks (NOT the rods!)*
19 hard pretzel mini twists*
5 cups 94% fat free microwave popcorn
13 Quaker Mini Rice Cakes
4 Hershey's Mile Chocolate Kisses
4 teaspoons mini semi sweet chocolate chips
27 Reese's Pieces
45 mini marshmallows
1/4 cup sweetened dried cranberries
25 jelly beans (like Jelly Belly)
* sodium rich
Hungry Girl also put together her own mixes which remain at 100 calories:
10 small jelly beans + 15 pistachios
9 Reese's Pieces + 8 mini marshmallows + 2 1/2 cups 94% fat free microwaved popcorn
2 teas. mini semi sweet chocolate chips + 6 Quaker mini Caramel Corn Cakes
1 1/2 Tab unsweetened dried cranberries + 5 almonds + 5 mini pretzel twists.
Happy snacking! Do it, but do it wisely! xoxo
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